15 vegetable spring rolls pm199
Packaged product Bread and Baked Goods Easy Cook
15 vegetable spring rolls pm199 contains 221 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.7 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium354 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Cook
- Barcode
- 5060453898864
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volcano Roll Private Selection | 221 | 5 g | 24.3 g | 12.1 g |
| Spicy King Salmon Volcano Roll (Raw) Wegmans | 221 | 6.9 g | 19.9 g | 12.1 g |
| Plain Bagels Organic Sourdough Macrina | 221 | 7.7 g | 45.2 g | 0.96 g |
| Wild-Caught Panko Breaded Alaska Cod ButcherBox | 221 | 10.5 g | 18.9 g | 11.6 g |
| Breaded Alaska Cod Butcher Box | 221 | 10.5 g | 18.9 g | 11.6 g |
| Breaded Chicken Bites Asda | 221 | 13 g | 17 g | 11 g |
| Mac 'N Cheese Crunch Roll Bites Crunch Factory | 221 | 7.4 g | 33.8 g | 5.9 g |
| Brown Bread Gracias Mamá | 221 | 11 g | 41 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 15 vegetable spring rolls pm199?
100 g of 15 vegetable spring rolls pm199 has 221 kcal.
How much protein is in 15 vegetable spring rolls pm199?
15 vegetable spring rolls pm199 contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in 15 vegetable spring rolls pm199?
15 vegetable spring rolls pm199 has 32 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 15 vegetable spring rolls pm199?
15 vegetable spring rolls pm199 contains 7.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in 15 vegetable spring rolls pm199?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060453898864. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.