1/4 Pound Angus Beef Burger

Packaged product Meals and Dishes Woolworths

1/4 Pound Angus Beef Burger contains 195 kcal per 100 g. A serving, 1 burger, 113.5 g (114 g) provides about 221 kcal.

Roughly 59% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

1/4 Pound Angus Beef Burger by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
17.5 gprotein
2.3 gcarbohydrates
12.9 gfat
221kcal in serving, 1 burger, 113.5 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12.9 g 16%
Saturated fat L 5.7 g 29%
Trans fat L 0.088 g
Sodium L 424 mg 18%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0.97 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 5%Fat: 59%195kcal / 100 g
  • Protein 36%
  • Carbohydrates 5%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of meals and dishes (median 10 g)
  • Sugars0.97 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat12.9 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat5.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium424 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687384709
Label serving
1 burger (113.5 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Alaska Salmon Burger Wild-caught bowl & basket 195 22.1 g 1.8 g 10.6 g
Grillhouse Cheddar Burger Dr. Praeger's 195 17.7 g 8 g 9.7 g
Beyond Burger Plant-Based Burgers Beyond 195 17.7 g 6.2 g 11.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1/4 Pound Angus Beef Burger?

100 g of 1/4 Pound Angus Beef Burger has 195 kcal. Serving, 1 burger, 113.5 g (114 g): about 221 kcal.

Is 1/4 Pound Angus Beef Burger high in protein?

1/4 Pound Angus Beef Burger contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 19.9 g in serving, 1 burger, 113.5 g (114 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in 1/4 Pound Angus Beef Burger?

1/4 Pound Angus Beef Burger has 2.3 g of total carbohydrates per 100 g, including 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1/4 Pound Angus Beef Burger?

1/4 Pound Angus Beef Burger contains 12.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in 1/4 Pound Angus Beef Burger?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687384709. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.