14-Inch Hawaiian Pizza

Packaged product Meals and Dishes Sobeys

14-Inch Hawaiian Pizza contains 214 kcal per 100 g. A serving, 0.25 pizza, 215 g (215 g) provides about 460 kcal.

Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
11.2 gprotein
27 gcarbohydrates
6.5 gfat
460kcal in serving, 0.25 pizza, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 6.5 g 8%
Saturated fat L 3.7 g 19%
Cholesterol L 16.3 mg 5%
Sodium L 586 mg 25%
Total carbohydrates L 27 g 10%
Dietary fiber L 1.9 g 7%
Total sugars L 4.2 g
Protein L 11.2 g 22%
Calcium L 209 mg16%
Iron L 1.9 mg10%
Potassium L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 51%Fat: 28%214kcal / 100 g
  • Protein 21%
  • Carbohydrates 51%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron10%Potassium4%

Nutritional insights

  • Protein11.2 gabove the median for meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
  • Sodium586 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0226306813995
Label serving
0.25 pizza (215 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Pizza All Dressed Phil & Fred 214 9.3 g 24.2 g 9.3 g
14 In Hawaiian pizza Foodland 214 11.2 g 27 g 6.5 g
Ham & Mushroom Pizza BAXTER & GREENE 214 13 g 24 g 7.2 g
Premium Jamie Steak Burgers James Whelan Butchers 214 19.7 g 3.7 g 12.6 g
Taco Filling Navarro's 214 16.1 g 5.4 g 14.3 g
Sausage And Pepperoni Pizza Bola Pizza 214 10.7 g 29.3 g 5.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0226306813995. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 14-Inch Hawaiian Pizza?

100 g of 14-Inch Hawaiian Pizza has 214 kcal. Serving, 0.25 pizza, 215 g (215 g): about 460 kcal.

Is 14-Inch Hawaiian Pizza high in protein?

14-Inch Hawaiian Pizza contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 24 g in serving, 0.25 pizza, 215 g (215 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in 14-Inch Hawaiian Pizza?

14-Inch Hawaiian Pizza has 27 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 14-Inch Hawaiian Pizza?

14-Inch Hawaiian Pizza contains 6.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does 14-Inch Hawaiian Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 14-Inch Hawaiian Pizza?

100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.