12 White Jumbo Grade A Eggs
Packaged product Dairy and Eggs Best Choice
12 White Jumbo Grade A Eggs contains 143 kcal per 100 g. A serving, 1 egg, 63 g (63 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 373 mg | 124% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 143 µg | 16% |
| Calcium L | 63.5 mg | 5% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of dairy and eggs (median 12.1 g)
- Fat9.5 gabove the median for dairy and eggs (median 9.5 g)
- Saturated fat3.2 gabove the median for dairy and eggs (median 3 g)
- Sodium143 mgabove the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Choice
- Barcode
- 0070038372813
- Label serving
- 1 egg (63 g)
- Category
- Eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Farm Fresh XL Brown Eggs Urban Meadow | 143 | 12.5 g | 0 g | 8.9 g |
| Extra Large Fresh Eggs Essential Everyday | 143 | 12.5 g | 0 g | 8.9 g |
| Puglisi Egg Farms Puglisi Egg Farms | 143 | 12.5 g | 0 g | 8.9 g |
| Grade A Jumbo Eggs Publix | 143 | 12.7 g | 0 g | 9.5 g |
| Size 8 Jumbo Egg Farmer Brown | 143 | 12.9 g | 0.34 g | 10.2 g |
| Fresh Eggs Healys Aldi | 143 | 14.1 g | 0 g | 9.6 g |
| Extra large brown eggs Hillandale Farms | 143 | 12.5 g | 0 g | 8.9 g |
| Cage Eggs Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 White Jumbo Grade A Eggs?
100 g of 12 White Jumbo Grade A Eggs has 143 kcal. Serving, 1 egg, 63 g (63 g): about 90 kcal.
Is 12 White Jumbo Grade A Eggs high in protein?
12 White Jumbo Grade A Eggs contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 1 egg, 63 g (63 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.1 g).
How many carbs are in 12 White Jumbo Grade A Eggs?
12 White Jumbo Grade A Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 White Jumbo Grade A Eggs?
12 White Jumbo Grade A Eggs contains 9.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does 12 White Jumbo Grade A Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 White Jumbo Grade A Eggs?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038372813. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.