12 Snack Packs Cheese Spread & Crispbread
Packaged product Sweets and Desserts Coles
12 Snack Packs Cheese Spread & Crispbread contains 404 kcal per 100 g.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat24.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium1,100 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601313525
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon Crumb Cake Hannaford | 404 | 5.3 g | 52.6 g | 21.1 g |
| Morlife Frosted Cupcake Protein Powder Morlife | 404 | 63.1 g | 17.1 g | 6.9 g |
| Chocolate Honeycomb Protein Powder Alien | 404 | 70 g | 10.9 g | 8.1 g |
| Caramelle ripiene al caffè Eurospin | 404 | 1.1 g | 97 g | 0 g |
| Chocolate Fudge Cake ASDA | 404 | 3.6 g | 51 g | 20 g |
| Chocolate chip cookie dough Quest | 404 | 23.1 g | 38.5 g | 26.9 g |
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| Cadbury Hot Chocolate Cadbury | 404 | 7.5 g | 72 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601313525. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.