100% Whey Protein Pro Performance
Packaged product Other Foods GNC
100% Whey Protein Pro Performance contains 359 kcal per 100 g. A serving, 35 g (35 g) provides about 126 kcal.
Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.5 mg | 3% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 68.6 g | 137% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 13%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.6 gin the lowest quarter of other foods (median 76 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat4.4 gabove the median for other foods (median 4.1 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.7 g)
- Sodium275 mgabove the median for other foods (median 256 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- GNC
- Barcode
- 0048107251123
- Quantity
- 907g
- Label serving
- 35 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Cookie Crumbs (Refined Wheat Flour, Sugar & Cocoa Solids), Nature Identical Cookies & Cream Flavor, Sodium Chloride, Thickener (INS 415), Whey Protein Isolate, Di-potassium Hydrogen Phosphate, Thickeners (INS 466 & INS 407), Anti-Caking Agent (INS 551), Sweeteners (INS 955 & INS 950) & DigeZyme® "DigeZyme" is a multi-enzyme complex that includes Alpha Amylase, Protease, Lipase, Cellulase and Lactase. Allergens: Contains milk & wheat. May contain soy and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mass tech elite Muscle tech | 359 | 27.3 g | 56.7 g | 2.6 g |
| Vanilla Protein Mindbodygreen | 359 | 74.9 g | 9 g | 0 g |
| 100% Real Whey Isolate Prozis | 359 | 83 g | 3.4 g | 1.2 g |
| ISO WHEY ZÉRO NATURAL vanilla cinnamon flavoured BiotechUSA | 359 | 82 g | 2.1 g | 2 g |
| Isolate whey protein Biochem | 359 | 65.4 g | 19.6 g | 0 g |
| Hemp protein Nature Diet Premium Food | 359 | 49 g | 4.2 g | 11 g |
| Premium Grade Iso-Whey Hardcore Vanilla Caramel ESN | 359 | 86 g | 2 g | 0.8 g |
| Nitro Tech Whey Protein Muscletech | 360 | 68.2 g | 6.4 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein Pro Performance?
100 g of 100% Whey Protein Pro Performance has 359 kcal. Serving, 35 g (35 g): about 126 kcal.
Is 100% Whey Protein Pro Performance high in protein?
100% Whey Protein Pro Performance contains 68.6 g of protein per 100 g (137% of the 50 g Daily Value), or 24 g in serving, 35 g (35 g). About 76% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).
How many carbs are in 100% Whey Protein Pro Performance?
100% Whey Protein Pro Performance has 11.4 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein Pro Performance?
100% Whey Protein Pro Performance contains 4.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in 100% Whey Protein Pro Performance?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107251123. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.