100% Whey Protein Powder

Packaged product Other Foods Premier Protein

100% Whey Protein Powder contains 366 kcal per 100 g. A serving, 2 scoops, 41 g (41 g) provides about 150 kcal.

Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for calcium, 17% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Protein Powder by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
73.2 gprotein
9.8 gcarbohydrates
4.9 gfat
150kcal in serving, 2 scoops, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.4 g 12%
Trans fat L 0.49 g
Cholesterol L 122 mg 41%
Sodium L 415 mg 18%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 73.2 g 146%
Choline L 0 mg0%
Calcium L 366 mg28%
Iron L 3 mg17%
Potassium L 610 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 10%Fat: 12%366kcal / 100 g
  • Protein 78%
  • Carbohydrates 10%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Iron17%Potassium13%Choline0%

Nutritional insights

  • Protein73.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat4.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium415 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Premier Protein
Barcode
0643843800378
Label serving
2 scoops (41 g)
Category
Protien-shake
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein isolate, Whey protein concentrate, Cocoa powder (processed with alkali), Sunflower lecithin, Maltodextrin soluble corn fibre, Xanthan gum, Natural and artificial flavours, Salt, Acesulfame-potassium, Sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Protein Powder 100% Whey Protein Isolate Dunkin' Cappuccino Dymatize 367 83.3 g 3.3 g 0 g
Biocare Biocare 326 43.5 g 28.3 g 6.5 g
Protein shake ON 39 6.1 g 3.3 g 0.61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0643843800378. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whey Protein Powder?

100 g of 100% Whey Protein Powder has 366 kcal. Serving, 2 scoops, 41 g (41 g): about 150 kcal.

Is 100% Whey Protein Powder high in protein?

100% Whey Protein Powder contains 73.2 g of protein per 100 g (146% of the 50 g Daily Value), or 30 g in serving, 2 scoops, 41 g (41 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Whey Protein Powder?

100% Whey Protein Powder has 9.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein Powder?

100% Whey Protein Powder contains 4.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does 100% Whey Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV), iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whey Protein Powder?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.