100% Whey Protein Double Rich Chocolate

Packaged product Sweets and Desserts Optimum Nutrition

100% Whey Protein Double Rich Chocolate contains 395 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 122 kcal.

Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 33% of the Daily Value for calcium, 15% of the Daily Value for potassium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100% Whey Protein Double Rich Chocolate by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
79 gprotein
9.9 gcarbohydrates
4.9 gfat
122kcal in serving, 1 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.6 g 8%
Cholesterol L 115 mg 38%
Sodium L 164 mg 7%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 79 g 158%
Choline L 0 mg0%
Calcium L 428 mg33%
Iron L 2.3 mg13%
Potassium L 691 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 10%Fat: 11%395kcal / 100 g
  • Protein 79%
  • Carbohydrates 10%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Potassium15%Iron13%Choline0%

Nutritional insights

  • Protein79 gin the top quarter of sweets and desserts (median 72.6 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars3.3 gabove the median for sweets and desserts (median 3.3 g)
  • Fat4.9 gbelow the median for sweets and desserts (median 5.1 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 2.1 g)
  • Sodium164 mgbelow the median for sweets and desserts (median 295 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal395 kcal
Protein 77.4 g79 g
Carbohydrates 9.7 g9.9 g
Fat 4.8 g4.9 g
Fiber 3.2 g3.3 g
Sugars 3.2 g3.3 g
Sodium 419 mg164 mg

Product details

Brand
Optimum Nutrition
Barcode
0748927028614
Quantity
908 g
Label serving
1 scoop (31 g)
Category
Protein powders
Packaging
en:hdpe-tub
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protein blend (whey protein isolate), emulsifier (soy lecithin), whey protein concentrate, hydrolysed whey protein isolate, fat-reduced cocoa powder, falvouring, sweeteners (acesulfame k, sucralose), enzyme complex (amylase, protease, cellulase, beta-d galactosidase, lipase

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Gold Standard 100% Whey Protein Double Rich Chocolate Optimum Nutrition 395 79 g 9.9 g 3.3 g
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Grass-fed Whey Protein - Chocolate Hazelnut Vilgain 395 74 g 9.7 g 6.4 g
Triple Chocolate Whey Mutant 395 57.9 g 23.7 g 6.6 g
Peanut Butter Ice Cream Bar Protein Powder bpi SPORTS 395 65.8 g 13.2 g 9.2 g
Ultra premium protein blend-cookies & cream ProJym 395 63.2 g 13.2 g 9.2 g
30g protein shake milk protein shake chocolate fudge flavored Orgain 395 52.6 g 28.9 g 9.2 g
Whey Protein Powder Chocolate Flavored up & up 395 58.1 g 23.3 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464138. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0748927028614. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whey Protein Double Rich Chocolate?

100 g of 100% Whey Protein Double Rich Chocolate has 395 kcal. Serving, 1 scoop, 31 g (31 g): about 122 kcal.

Is 100% Whey Protein Double Rich Chocolate high in protein?

100% Whey Protein Double Rich Chocolate contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 24.5 g in serving, 1 scoop, 31 g (31 g). About 79% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 72.6 g).

How many carbs are in 100% Whey Protein Double Rich Chocolate?

100% Whey Protein Double Rich Chocolate has 9.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in 100% Whey Protein Double Rich Chocolate?

100% Whey Protein Double Rich Chocolate contains 4.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does 100% Whey Protein Double Rich Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV), potassium (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whey Protein Double Rich Chocolate?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.