100% Whey Protein Cookies & Cream
Packaged product Sweets and Desserts Emrald Labs
100% Whey Protein Cookies & Cream contains 388 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 132 kcal.
Roughly 70% of its calories come from protein, with 18% from carbohydrates and 13% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium, 23% of the Daily Value for phosphorus and 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 11.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.6 g | 135% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 353 mg | 27% |
| Iron L | 0 mg | 0% |
| Magnesium L | 52.9 mg | 13% |
| Phosphorus L | 285 mg | 23% |
| Potassium L | 5.9 mg | 0.1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 18%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars11.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium168 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Emrald Labs
- Barcode
- 0747492393134
- Label serving
- 1 scoop (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfect Bar Peanut Butter Chocolate Crunch PERFECT BAR | 388 | 28.6 g | 34.3 g | 27.1 g |
| Caprese Cashew Spread NuNosh | 388 | 11.8 g | 36.5 g | 23.5 g |
| Double Chocolate Loaf Cake Longo's | 388 | 4.7 g | 48.2 g | 22.4 g |
| Peanute Butter Cup Cheesecake Suzy’s Cream Cheesecakes | 388 | 5.9 g | 37.6 g | 23.5 g |
| Peanut Butter Grape Jelly Cookies Bettergoods | 388 | 7.1 g | 60 g | 14.1 g |
| Big Honey Buns Glazed Great Value | 388 | 4.7 g | 55.3 g | 17.6 g |
| PB&J Cookie Jimmy John's | 388 | 7.1 g | 61.2 g | 12.9 g |
| Honey Graham Brown Butter Cookie Whole Foods Market | 388 | 5.9 g | 60 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747492393134. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.