100% Whey Protein, Chocolate Coconut
Packaged product Sweets and Desserts Rule 1
100% Whey Protein, Chocolate Coconut contains 369 kcal per 100 g. A serving, 1 portion, 32.5 g (32.5 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 3.1 g | 15% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 76.9 g | 154% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium292 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196671009845
- Quantity
- 878 g
- Label serving
- 1 portion (32.5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Rice Cream HSN | 369 | 46 g | 42 g | 1.6 g |
| Bollos con pepitas de chocolate Gourmet | 369 | 7.3 g | 58 g | 14 g |
| Chocolate Drops Panettone Ofuer | 369 | 7.6 g | 43.8 g | 17.5 g |
| Dark Chocolate Whey Isolate Rule1 | 369 | 76.9 g | 12.3 g | 3.1 g |
| Mass Gainer chocolate caramel Bulk | 369 | 28 g | 52 g | 4.4 g |
| Piernik Królewski Ze Śliwką Nałęczowską Śliwka Nałęczowska | 369 | 3.7 g | 49.5 g | 17.3 g |
| Puddings, vanilla, dry mix, regular, with added oil Dried or dry | 369 | 0.3 g | 92.4 g | 1.1 g |
| Chocolate Muffin Woolworths | 369 | 4.9 g | 47.2 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196671009845. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.