100% Whey Protein (Caramel Latte)

Packaged product Other Foods Core Champs

100% Whey Protein (Caramel Latte) contains 388 kcal per 100 g. A serving, 34 g (34 g) provides about 132 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 34% of the Daily Value for calcium, 12% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
73.5 gprotein
10.3 gcarbohydrates
5.9 gfat
132kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 5.9 g 8%
Saturated fat not reported
Cholesterol L 162 mg 54%
Sodium L 618 mg 27%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 5.9 g
Protein L 73.5 g 147%
Calcium L 441 mg34%
Iron L 2.1 mg11%
Potassium L 559 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 11%Fat: 14%388kcal / 100 g
  • Protein 76%
  • Carbohydrates 11%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34%Potassium12%Iron11%

Nutritional insights

  • Protein73.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars5.9 gabove the median for other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Sodium618 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Core Champs
Barcode
0850053515606
Label serving
34 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Mi Goreng Indo Mie 388 9.6 g 60.1 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850053515606. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whey Protein (Caramel Latte)?

100 g of 100% Whey Protein (Caramel Latte) has 388 kcal. Serving, 34 g (34 g): about 132 kcal.

Is 100% Whey Protein (Caramel Latte) high in protein?

100% Whey Protein (Caramel Latte) contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 34 g (34 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 100% Whey Protein (Caramel Latte)?

100% Whey Protein (Caramel Latte) has 10.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein (Caramel Latte)?

100% Whey Protein (Caramel Latte) contains 5.9 g of fat per 100 g.

What vitamins and minerals does 100% Whey Protein (Caramel Latte) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV), potassium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whey Protein (Caramel Latte)?

100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.