100% Whey Native Whey Protein Blend
Packaged product Other Foods Ascent
100% Whey Native Whey Protein Blend contains 387 kcal per 100 g. A serving, 1 rounded scoop, 31 g (31 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 35% of the Daily Value for calcium, 13% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 96.8 mg | 32% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80.6 g | 161% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 461 mg | 35% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 474 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.6 gabove the median for other foods (median 76.2 g)
- Fiber3.2 gabove the median for other foods (median 1.5 g)
- Sugars3.2 gabove the median for other foods (median 3.2 g)
- Fat3.2 gbelow the median for other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium194 mgbelow the median for other foods (median 255 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ascent
- Barcode
- 0815863021501
- Quantity
- 68 oz
- Label serving
- 1 rounded scoop (31 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein isolate blend (native whey protein isolate) whey protein concentrate, natural flavors, sunflower and/or soy lecithin, setvia leaf extract, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure whey protein isolate ALLMAX | 387 | 87.1 g | 9.7 g | 1.6 g |
| Gold Standard Whey Optimum Nutrition | 387 | 77.4 g | 6.5 g | 4.8 g |
| Whey protein Ascent | 387 | 80.6 g | 6.5 g | 3.2 g |
| Protein powder Optimum Nutrition | 387 | 77.4 g | 12.9 g | 4.8 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
| 100% Native Whey Protein Blend Ascent | 387 | 80.6 g | 6.5 g | 3.2 g |
| 100% Whey ISOGOLD Premium Whey Protein Isolate Shake PVL | 387 | 87.1 g | 3.2 g | 3.2 g |
| 100% Whey Isogold Pvl | 387 | 87.1 g | 3.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Native Whey Protein Blend?
100 g of 100% Whey Native Whey Protein Blend has 387 kcal. Serving, 1 rounded scoop, 31 g (31 g): about 120 kcal.
Is 100% Whey Native Whey Protein Blend high in protein?
100% Whey Native Whey Protein Blend contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 31 g (31 g). About 85% of its calories come from protein. Compared with other other foods, that is above the median (median 76.2 g).
How many carbs are in 100% Whey Native Whey Protein Blend?
100% Whey Native Whey Protein Blend has 6.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Native Whey Protein Blend?
100% Whey Native Whey Protein Blend contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Whey Native Whey Protein Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV), iron (13% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Native Whey Protein Blend?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815863021501. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.