100% Whey Native Whey Protein Blend
Packaged product Other Foods Ascent
100% Whey Native Whey Protein Blend contains 364 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 124 kcal.
Roughly 77% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (372 kcal per 100 g).
100 g provides 34% of the Daily Value for calcium, 17% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.5 g | 147% |
| Choline L | 0 mg | 0% |
| Calcium L | 441 mg | 34% |
| Iron L | 3 mg | 17% |
| Potassium L | 706 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 12%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gbelow the median for other foods (median 74.6 g)
- Fiber2.9 gabove the median for other foods (median 0.29 g)
- Sugars2.9 gbelow the median for other foods (median 3.1 g)
- Fat4.4 gabove the median for other foods (median 3.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.6 g)
- Sodium353 mgbelow the median for other foods (median 455 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ascent
- Barcode
- 0815863021495
- Label serving
- 1 scoop (34 g)
- Category
- protein-supplement
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEY PROTEIN ISOLATE BLEND (NATIVE WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, LECITHIN, SEA SALT, STEVIA LEAF EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Precision ISO BioHealth | 364 | 81.8 g | 3 g | 1.5 g |
| Whey Protein GHOST | 364 | 75.8 g | 9.1 g | 4.5 g |
| Whey Protein Nutricost | 361 | 69.4 g | 8.3 g | 5.6 g |
| Grass-Fed Whey Protein Isolate Nutricost | 361 | 83.3 g | 2.8 g | 1.4 g |
| Vital Performance Protein Vanilla Vital Performance | 361 | 69.4 g | 16.7 g | 0 g |
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| New Zealand Protein Schinoussa | 367 | 83.3 g | 3.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Native Whey Protein Blend?
100 g of 100% Whey Native Whey Protein Blend has 364 kcal. Serving, 1 scoop, 34 g (34 g): about 124 kcal.
Is 100% Whey Native Whey Protein Blend high in protein?
100% Whey Native Whey Protein Blend contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 34 g (34 g). About 77% of its calories come from protein. Compared with other other foods, that is below the median (median 74.6 g).
How many carbs are in 100% Whey Native Whey Protein Blend?
100% Whey Native Whey Protein Blend has 11.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Native Whey Protein Blend?
100% Whey Native Whey Protein Blend contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does 100% Whey Native Whey Protein Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV), iron (17% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Native Whey Protein Blend?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815863021495. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.