100% Rye Bread with Flaxseeds
Packaged product Bread and Baked Goods Dimpilmeier
100% Rye Bread with Flaxseeds contains 240 kcal per 100 g. A serving, 102.0 g (102 g) provides about 245 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8 g)
- Fiber11 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dimpilmeier
- Barcode
- 0060569001467
- Label serving
- 102.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonemill Prince Edward County Rye Bread Longo's | 240 | 10 g | 38 g | 5 g |
| Tesco Stay Fresh White Medium Bread 800G Tesco | 240 | 8.3 g | 45.8 g | 2.2 g |
| Artisan rolls Kirkland | 240 | 8 g | 48 g | 1.5 g |
| Combos Cheddar Cheese Cracker Combos | 240 | 3 g | 31 g | 11 g |
| Harvest grain bread Real Canadian superstore | 240 | 9.3 g | 45.3 g | 3.3 g |
| Rye Bread BORODINSKY | 240 | 6 g | 48 g | 1 g |
| Rustic Italian Bread Kirkland | 240 | 8 g | 48 g | 1 g |
| Kalamata Olive Bread Your Fresh Market | 240 | 8 g | 45.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Rye Bread with Flaxseeds?
100 g of 100% Rye Bread with Flaxseeds has 240 kcal. Serving, 102.0 g (102 g): about 245 kcal.
How much protein is in 100% Rye Bread with Flaxseeds?
100% Rye Bread with Flaxseeds contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 102.0 g (102 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in 100% Rye Bread with Flaxseeds?
100% Rye Bread with Flaxseeds has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Rye Bread with Flaxseeds?
100% Rye Bread with Flaxseeds contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060569001467. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.