100% real ice cream
Packaged product Sweets and Desserts Dean's
100% real ice cream contains 250 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 20.6 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars20.6 gbelow the median for sweets and desserts (median 21.9 g)
- Fat14.7 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 6.4 g)
- Sodium88 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 26.5 g | 26.5 g |
| Fat | 14.7 g | 14.7 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 20.6 g | 20.6 g |
| Sodium | 88 mg | 88 mg |
Product details
- Brand
- Dean's
- Barcode
- 0041900065829
- Label serving
- 0.5 cup (68 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, chocolate fudge [powdered sugar (sugar, cornstarch), peanut oil, cocoa {processed with alkali}, dextrose, nonfat milk, cocoa, salt, soy lecithin], sugar, corn syrup, high fructose corn syrup, whey, contains less than 2% of mono and diglycerides, cellulose gum, guar gum, carrageenan, natural flavor, yellow #5, blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lombir Cocoa Ice Cream In Wafer Cup Bandi | 250 | 4.2 g | 25 g | 13.9 g |
| All natural ice cream Harris Teeter | 250 | 3.4 g | 26.1 g | 14.8 g |
| Dean's, country fresh, ice cream cake roll, vanilla, chocolate Dean's Country Fresh | 250 | 4.4 g | 39.7 g | 7.4 g |
| Chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy Ben & Jerry's | 250 | 4.6 g | 28.8 g | 13.6 g |
| Premium ice cream Purple Cow | 250 | 2.9 g | 26.5 g | 16.2 g |
| Super Premium Vanilla ice cream Kirkland | 250 | 4.2 g | 22.2 g | 16 g |
| Haagen-dazs Ic Vanilla 473ML Häagen-Dazs | 250 | 4.3 g | 20 g | 17 g |
| Torta gelato cappuccino MaxiDì | 250 | 2.3 g | 25 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% real ice cream?
100 g of 100% real ice cream has 250 kcal. Serving, 0.5 cup, 68 g (68 g): about 170 kcal.
How much protein is in 100% real ice cream?
100% real ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 68 g (68 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in 100% real ice cream?
100% real ice cream has 26.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 20.6 g of sugars.
How much fat is in 100% real ice cream?
100% real ice cream contains 14.7 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in 100% real ice cream?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871112. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041900065829. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.