100% Pure Olive Oil, Extra Mild
Packaged product Fats and Oils Cachere Distributing Inc.
100% Pure Olive Oil, Extra Mild contains 929 kcal per 100 g. A serving, 14 g, 1 tbsp (14 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 824 kcal per 100 g across 1,106 products.
100 g provides 149% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 929 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 22.3 mg | 149% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.1 mg | 0% |
| Iron L | 0.025 mg | 0.1% |
| Magnesium L | 0.025 mg | 0% |
| Phosphorus L | 0.15 mg | 0% |
| Potassium L | 0.15 mg | 0% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat100 gin the top quarter of fats and oils (median 93.3 g)
- Saturated fat14.3 gabove the median for fats and oils (median 13.8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 78.6 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 210 µg |
|---|
Other components (2)
| Water L | 0.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cachere Distributing Inc.
- Barcode
- 0710069130203
- Label serving
- 14 g (1 Tbsp)
- Category
- Olive oils
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined olive oil & extra virgin olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceite de Oliva Betis | 929 | 0 g | 0 g | 100 g |
| Etra Light Pure Olive Oil Gefen | 929 | 0 g | 0 g | 100 g |
| エキストラバージンオリーブオイル 神戸物産 | 921 | 0 g | 0 g | 100 g |
| Huile d’olive Ar armillotta | 915 | 0 g | 0 g | 98.3 g |
| Olive Oil B.R. Cohn | 914 | 0 g | 0 g | 100 g |
| Azeite de Oliva Extravirgem Original Uniagro | 908 | 0 g | 0 g | 100 g |
| Olive Oil Ybarra | 907 | 0 g | 0 g | 100 g |
| Aceite de oliva Carrefour | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0710069130203. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.