100% Pure Coconut Water
Packaged product Beverages Live Better
100% Pure Coconut Water contains 13 kcal per 100 ml. A serving, 8 oza, 236 ml (236 ml) provides about 31 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 0 g | 0% |
| Calcium L | 17 mg | 1% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars1.3 gin the lowest quarter of beverages (median 4 g)
- Sodium28 mgabove the median for beverages (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 13 kcal | 13 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3.4 g | 3.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 28 mg | 28 mg |
Product details
- Brand
- Live Better
- Barcode
- 0041310761250
- Label serving
- 8 OZA (236 ml)
- Category
- Coconut waters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% coconut water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut water, natural dmBio | 13 | 0 g | 3.3 g | 0 g |
| Eau de coco Casino | 13 | 0 g | 2.9 g | 0 g |
| Kokoswasser K-Bio | 13 | 0.5 g | 3.3 g | 0.5 g |
| Kokoswasser enerBio | 13 | 0 g | 3.3 g | 0 g |
| Eau coco Alnatura | 13 | 0.5 g | 3.3 g | 0.5 g |
| Kokoswasser Natur dmBio | 13 | 0 g | 3.3 g | 0 g |
| Kokos Wasser dm | 13 | 0 g | 3.3 g | 0 g |
| 100% Kokosnusswasser K Classic Asia | 13 | 0 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902431. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041310761250. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.