100% Pure Coconut Water

Packaged product Beverages Copra Coconuts

100% Pure Coconut Water contains 24 kcal per 100 ml. A serving, 414 ml (414 ml) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Pure Coconut Water by Copra Coconuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 ml
0 gprotein
6.3 gcarbohydrates
0 gfat
100kcal in serving, 414 ml (414 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 24.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 12.6 mg 0.5%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%24kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5.3 gin the top quarter of beverages (median 4 g)
  • Sodium12.6 mgin the lowest quarter of beverages (median 23.1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Copra Coconuts
Barcode
0852925005901
Label serving
414 ml
Category
Coconut waters
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT WATER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Coconut Water Copra 24 0 g 6.3 g 0 g
Coconut Water + Pineapple Juice Mojo 24 0 g 6.4 g 0 g
Sparkling Coconut water Strange Water 24 0 g 6.1 g 0 g
Coconut water with Pineapple Raw C 24 0 g 6.2 g 0 g
Eau de coco MAYA 24 0 g 6 g 0 g
Кокосовая вода ВкусВилл 24 0 g 6 g 0 g
Kona Mocha Coconut Water Wai Koko 24 0 g 6.4 g 0 g
coconut water with pineapple Vita Coco 24 0 g 6.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pure Coconut Water?

100 ml of 100% Pure Coconut Water has 24 kcal. Serving, 414 ml (414 ml): about 100 kcal.

How much protein is in 100% Pure Coconut Water?

100% Pure Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 414 ml (414 ml). About 0% of its calories come from protein.

How many carbs are in 100% Pure Coconut Water?

100% Pure Coconut Water has 6.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pure Coconut Water?

100% Pure Coconut Water contains 0 g of fat per 100 ml.

How much sodium is in 100% Pure Coconut Water?

100 ml contains 12.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852925005901. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.