100% Pure Coconut Water
Packaged product Beverages Copra
100% Pure Coconut Water contains 24 kcal per 100 ml. A serving, 1 portion, 414 ml (414 ml) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (21 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 12.6 mg | 0.5% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 20.8 mg | 2% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 10.6 mg | 0.8% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.3 gin the top quarter of beverages (median 4.2 g)
- Sodium12.6 mgin the lowest quarter of beverages (median 24.2 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copra
- Barcode
- 0852925005017
- Label serving
- 1 portion (414 ml)
- Category
- Coconut waters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Coconut Water Copra Coconuts | 24 | 0 g | 6.3 g | 0 g |
| Sparkling Coconut water Strange Water | 24 | 0 g | 6.1 g | 0 g |
| Coconut Water + Pineapple Juice Mojo | 24 | 0 g | 6.4 g | 0 g |
| Coconut water with Pineapple Raw C | 24 | 0 g | 6.2 g | 0 g |
| Premium Coconut Water Once Upon a Coconut | 24 | 0 g | 6 g | 0 g |
| Sparkling Coconut Water with Yuzu Trader Joe's | 24 | 0 g | 6 g | 0 g |
| Coconut Water With Pressed Coconut The Vita Coco Company Inc. | 24 | 0 g | 4.8 g | 0.5 g |
| Kona Mocha Coconut Water Wai Koko | 24 | 0 g | 6.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Coconut Water?
100 ml of 100% Pure Coconut Water has 24 kcal. Serving, 1 portion, 414 ml (414 ml): about 100 kcal.
How much protein is in 100% Pure Coconut Water?
100% Pure Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 414 ml (414 ml). About 0% of its calories come from protein.
How many carbs are in 100% Pure Coconut Water?
100% Pure Coconut Water has 6.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Pure Coconut Water?
100% Pure Coconut Water contains 0 g of fat per 100 ml.
How much sodium is in 100% Pure Coconut Water?
100 ml contains 12.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852925005017. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.