100% Pure Coconut Water

Packaged product Beverages Coco Joy

100% Pure Coconut Water contains 12 kcal per 100 ml. A serving, 250 ml, 1 bottle (250 ml) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

12kcal per 100 ml
0 gprotein
2.8 gcarbohydrates
0 gfat
30kcal in serving, 250 ml, 1 bottle (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 12 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 42.7 mg 2%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Calcium L 8 mg0.6%
Iron L 0.14 mg0.8%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%12kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium2%Vitamin C1%Iron0.8%Calcium0.6%Vitamin A0%

Nutritional insights

  • Sugars2.4 gin the lowest quarter of beverages (median 4 g)
  • Sodium42.7 mgin the top quarter of beverages (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coco Joy
Barcode
0348603000172
Label serving
250 ml (1 BOTTLE)
Category
Coconut waters
Nutri-Score
C as computed by Open Food Facts

Ingredients

100% pure coconut water with natural pineapple flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100 % agua de coco Veritas 12 0.5 g 3.2 g 0.5 g
Eau de coco bio Franprix 12 0 g 2.9 g 0 g
Eau de coco Double Panda 12 0 g 2.8 g 0 g
Agua de Coco amandin 12 0.5 g 3.2 g 0.5 g
Eau de coco Vaïvaï 12 0 g 3.2 g 0 g
Bio eau de coco MONOPRIX BIO ! 12 0 g 2.9 g 0 g
Auga de coco organica Acapulcoco 12 0 g 2.8 g 0 g
Coconut Water C2O 12 0 g 2.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0348603000172. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Pure Coconut Water?

100 ml of 100% Pure Coconut Water has 12 kcal. Serving, 250 ml, 1 bottle (250 ml): about 30 kcal.

How much protein is in 100% Pure Coconut Water?

100% Pure Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml, 1 bottle (250 ml). About 0% of its calories come from protein.

How many carbs are in 100% Pure Coconut Water?

100% Pure Coconut Water has 2.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pure Coconut Water?

100% Pure Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 100% Pure Coconut Water?

100 ml contains 42.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.