100% Pure Canadian Maple Syrup
Packaged product Sweets and Desserts Morrisons
100% Pure Canadian Maple Syrup contains 189 kcal per 100 g. A serving, 189 ml, 189 ml (189 g) provides about 357 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 42 g | |
| Protein L | 0.63 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.63 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.16 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars42 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat0.48 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium6.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525384665
- Label serving
- 189 ml (189 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Langka (Jackfruit) Ice Cream Magnolia | 189 | 4.4 g | 24.4 g | 8.9 g |
| Ube Langka Ice Cream Magnolia | 189 | 4.4 g | 24.4 g | 8.9 g |
| Nestlé ice cream Nestlé | 189 | 3.3 g | 27.8 g | 6.7 g |
| Chocolate Ice Cream Econo | 189 | 4.4 g | 23.3 g | 10 g |
| Chocolate truffle preferred selection by lidl Deluxe | 189 | 4.4 g | 27.8 g | 6.7 g |
| Coco jam Ludy's | 189 | 1.6 g | 8 g | 16.9 g |
| Chicken Pot Pie Our Finest | 189 | 6.9 g | 24.4 g | 7.4 g |
| Raw Milk Ice Cream 711 | 189 | 3.1 g | 22.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525384665. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.