100% Pomegranate Juice

Packaged product Beverages Trader Joe's

100% Pomegranate Juice contains 52 kcal per 100 g. A serving, 250 g (250 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (57 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Pomegranate Juice by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0.4 gprotein
12.8 gcarbohydrates
0 gfat
130kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0 g 0%
Total sugars L 9.2 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%52kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gabove the median for beverages (median 0.3 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.17 g)
  • Sugars9.2 gin the lowest quarter of beverages (median 13 g)
  • Sodium6 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00803267
Quantity
8 oz
Label serving
250 g
Category
Pomegranate juices
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00803267. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Pomegranate Juice?

100 g of 100% Pomegranate Juice has 52 kcal. Serving, 250 g (250 g): about 130 kcal.

How much protein is in 100% Pomegranate Juice?

100% Pomegranate Juice contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 250 g (250 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.3 g).

How many carbs are in 100% Pomegranate Juice?

100% Pomegranate Juice has 12.8 g of total carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pomegranate Juice?

100% Pomegranate Juice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 100% Pomegranate Juice?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.