100% Pea Protein Isolate
Packaged product Beans and Legumes Crystal Nutrition
100% Pea Protein Isolate contains 405 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 122 kcal.
Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 161% of the Daily Value for iron, 68% of the Daily Value for zinc and 53% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 913 mg | 40% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 81.2 g | 162% |
| Iron L | 28.9 mg | 161% |
| Phosphorus L | 660 mg | 53% |
| Zinc L | 7.5 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81.2 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars2 gbelow the median for beans and legumes (median 2.6 g)
- Fat7.8 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat2 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium913 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 3.4 g |
|---|
Product details
- Brand
- Crystal Nutrition
- Barcode
- 0634158639920
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pea Protein Isolate?
100 g of 100% Pea Protein Isolate has 405 kcal. Serving, 1 portion, 30 g (30 g): about 122 kcal.
Is 100% Pea Protein Isolate high in protein?
100% Pea Protein Isolate contains 81.2 g of protein per 100 g (162% of the 50 g Daily Value), or 24.4 g in serving, 1 portion, 30 g (30 g). About 81% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in 100% Pea Protein Isolate?
100% Pea Protein Isolate has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Pea Protein Isolate?
100% Pea Protein Isolate contains 7.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does 100% Pea Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (161% DV), zinc (68% DV) and phosphorus (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pea Protein Isolate?
100 g contains 913 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634158639920. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.