100% natural pears
Packaged product Beans and Legumes Nutty & Fruity
100% natural pears contains 250 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 59 kcal per 100 g across 48 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 27.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of beans and legumes (median 0.45 g)
- Fiber20 gin the top quarter of beans and legumes (median 2.6 g)
- Sugars27.5 gin the top quarter of beans and legumes (median 11.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.12 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 0 g | 0 g |
| Fiber | 20 g | 20 g |
| Sugars | 27.5 g | 27.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nutty & Fruity
- Barcode
- 0609207618577
- Label serving
- 1.4 ONZ (40 g)
- Category
- Pears
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pears.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| William Pears M&S | 267 | 1.7 g | 62.9 g | 0.2 g |
| Poires séchées Migros | 276 | 1.9 g | 62 g | 0.6 g |
| Pears Nutty & Fruity | 288 | 2.5 g | 67.5 g | 0 g |
| Stoofpeertjes met aardappelpuree en hachee Vomar's favoriet | 91 | 2.9 g | 13.7 g | 2.4 g |
| Stoofperen Picnic | 78 | 3.4 g | 9.5 g | 2.6 g |
| Williams Christ Birnen Rewe | 74 | 0.2 g | 17.2 g | 0.1 g |
| Edeka Williams- Christ-Birnen Edeka | 74 | 0.2 g | 17.5 g | 0.1 g |
| Birnen Beste Ernte | 72 | 0.3 g | 17.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% natural pears?
100 g of 100% natural pears has 250 kcal. Serving, 1.4 onz, 40 g (40 g): about 100 kcal.
How much protein is in 100% natural pears?
100% natural pears contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.4 onz, 40 g (40 g). About 4% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 0.45 g).
How many carbs are in 100% natural pears?
100% natural pears has 62.5 g of total carbohydrates per 100 g, including 20 g of fiber and 27.5 g of sugars.
How much fat is in 100% natural pears?
100% natural pears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% natural pears contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% natural pears?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852146. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0609207618577. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.