100% Natural Coconut Milk

Packaged product Dairy and Eggs Ayam

100% Natural Coconut Milk contains 247 kcal per 100 g. A serving, 1 portion, 70 ml (70 g) provides about 173 kcal.

Roughly 89% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.

100 g provides 39% of the Daily Value for manganese, 30% of the Daily Value for copper and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Natural Coconut Milk by Ayam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
2.6 gprotein
3.9 gcarbohydrates
24 gfat
173kcal in serving, 1 portion, 70 ml (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 24 g 31%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.1 mg0.7%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 22.4 µg6%
Vitamin B12 L 0 µg0%
Calcium L 10 mg0.8%
Iron L 1.5 mg8%
Magnesium L 19 mg5%
Phosphorus L 97.2 mg8%
Potassium L 213 mg5%
Zinc L 0.7 mg6%
Copper L 0.27 mg30%
Manganese L 0.9 mg39%
Selenium L 6 µg11%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 89%247kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese39%Copper30%Selenium11%Iron8%Phosphorus8%Zinc6%Folate (B9)6%Pantothenic acid (B5)5%Potassium5%Magnesium5%

Nutritional insights

  • Protein2.6 gin the top quarter of dairy and eggs (median 1.3 g)
  • Fiber0.1 gbelow the median for dairy and eggs (median 0.5 g)
  • Sugars0.1 gin the lowest quarter of dairy and eggs (median 1.7 g)
  • Fat24 gin the top quarter of dairy and eggs (median 17 g)
  • Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 15.1 g)
  • Sodium1.2 mgin the lowest quarter of dairy and eggs (median 20 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water54.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L54.4 g
Alcohol L0 g

Product details

Brand
Ayam
Barcode
9311627010183
Quantity
270 ml
Label serving
1 portion (70 ml)
Category
Plant-based creams for cooking
Packaging
canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

extraits de noix coco 86%, eau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Premium coconut milk Ayam 247 2.6 g 3.9 g 24.3 g
Coconut cream Tas Brand 242 3 g 3.5 g 24 g
Imat Visp Vegetabilsk Fløte 250ml Oatly Oatly 253 0.5 g 11 g 23 g
15000530 Coconut Cream Extract Kara 240 2 g 3.3 g 24.7 g
Nata especial vegetal montar Hacendado 239 0.5 g 14 g 20 g
Milklac MilkLac 256 2.6 g 5 g 25 g
Cucina Cooking Cream 500ml Halta 256 2.6 g 5 g 25 g
Oddly-good easy whipping Oddlygood 257 0.5 g 6.1 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9311627010183. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Natural Coconut Milk?

100 g of 100% Natural Coconut Milk has 247 kcal. Serving, 1 portion, 70 ml (70 g): about 173 kcal.

How much protein is in 100% Natural Coconut Milk?

100% Natural Coconut Milk contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 70 ml (70 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.3 g).

How many carbs are in 100% Natural Coconut Milk?

100% Natural Coconut Milk has 3.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Natural Coconut Milk?

100% Natural Coconut Milk contains 24 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does 100% Natural Coconut Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (30% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Natural Coconut Milk?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.