100% Juice Pineapple Mango

Packaged product Beverages Dole

100% Juice Pineapple Mango contains 56 kcal per 100 ml. A serving, 1 can, 177 ml (177 ml) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 15 products.

100 ml provides 176% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Juice Pineapple Mango by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
0.57 gprotein
14.1 gcarbohydrates
0 gfat
100kcal in serving, 1 can, 177 ml (177 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5.6 mg 0.2%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13.6 g
Added sugars L 0 g 0%
Protein L 0.57 g 1%
Vitamin C L 158 mg176%
Vitamin D L 0 µg0%
Calcium L 16.9 mg1%
Iron L 0.34 mg2%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%56kcal / 100 ml
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C176%Potassium3%Iron2%Calcium1%Vitamin D0%

Nutritional insights

  • Sugars13.6 gin the top quarter of beverages (median 4.2 g)
  • Sodium5.6 mgin the lowest quarter of beverages (median 19.7 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0038900000462
Quantity
6 fl oz
Label serving
1 can (177 ml)
Category
Beverage variety packs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple juice from concentrate, clarified pineapple juice from concentrate, mango puree, natural flavors, ascorbic acid (vitamin C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Juice Pineapple Mango?

100 ml of 100% Juice Pineapple Mango has 56 kcal. Serving, 1 can, 177 ml (177 ml): about 100 kcal.

How much protein is in 100% Juice Pineapple Mango?

100% Juice Pineapple Mango contains 0.57 g of protein per 100 ml (1% of the 50 g Daily Value), or 1 g in serving, 1 can, 177 ml (177 ml). About 4% of its calories come from protein.

How many carbs are in 100% Juice Pineapple Mango?

100% Juice Pineapple Mango has 14.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Juice Pineapple Mango?

100% Juice Pineapple Mango contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% Juice Pineapple Mango contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (176% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Juice Pineapple Mango?

100 ml contains 5.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038900000462. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.