100% grassfed ground beef
Packaged product Meat Simply Balanced
100% grassfed ground beef contains 232 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 260 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat17.9 gin the top quarter of meat (median 10 g)
- Saturated fat8 gin the top quarter of meat (median 3 g)
- Sodium62 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239312681
- Label serving
- 4 ONZ (112 g)
- Category
- Meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culatello Schinken Malbuner | 232 | 30 g | 1 g | 12 g |
| Cotolette con spinaci surgelate Aia | 232 | 14 g | 17 g | 12 g |
| Burger Meat de Vacuno Vacuno | 232 | 15 g | 1.4 g | 18 g |
| Carne picada basic Eroski | 232 | 16 g | 0 g | 18 g |
| Spinacine Aia | 232 | 14 g | 17 g | 12 g |
| Organic grassfed ground beef Simply Balanced | 232 | 17.9 g | 0 g | 17.9 g |
| Cotolette con spinaci (surgelate) Aia | 232 | 14 g | 17 g | 12 g |
| Culatello Prosciutto Malbuner | 232 | 30 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% grassfed ground beef?
100 g of 100% grassfed ground beef has 232 kcal. Serving, 4 onz, 112 g (112 g): about 260 kcal.
Is 100% grassfed ground beef high in protein?
100% grassfed ground beef contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 31% of its calories come from protein.
How many carbs are in 100% grassfed ground beef?
100% grassfed ground beef has 0 g of total carbohydrates per 100 g.
How much fat is in 100% grassfed ground beef?
100% grassfed ground beef contains 17.9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in 100% grassfed ground beef?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079348. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0085239312681. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.