100% Gold Standard Whey
Packaged product Other Foods Optimum Nutrition
100% Gold Standard Whey contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.
Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 30% of the Daily Value for calcium, 13% of the Daily Value for potassium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 172 mg | 57% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75 g | 150% |
| Calcium L | 391 mg | 30% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 10%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.2 g)
- Fat6.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.1 gabove the median for other foods (median 2 g)
- Sodium500 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927070019
- Label serving
- 1 scoop (32 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein), Cocoa powder, Natural flavour and Artificial flavour, Lecithin, Cellulose gum, Xanthan gum, Salt, Sucralose, Acesulfame potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Food Protein MRE | 406 | 75 g | 12.5 g | 6.3 g |
| Multi FIT H-E-B | 406 | 9.4 g | 76.6 g | 7 g |
| Havarti tranchée Saputo | 406 | 21.9 g | 3.1 g | 34.4 g |
| Go pure Leclerc | 406 | 6.3 g | 65.6 g | 12.5 g |
| Biscotti Gus Sclafani Corp. | 406 | 9.4 g | 68.8 g | 4.7 g |
| Iso Sensation 93 Cafe Brazil Ultimate Nutrition | 406 | 93.8 g | 3.1 g | 0 g |
| Go Pure Leclerc | 406 | 6.3 g | 65.6 g | 10.9 g |
| Plant-Based Protein Thrive | 406 | 75 g | 9.4 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927070019. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.