100% Coconut Water No Pulp

Packaged product Beverages Nature's Nectar

100% Coconut Water No Pulp contains 25 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 583 products.

100 ml provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Coconut Water No Pulp by Nature's Nectar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 ml
0 gprotein
5.4 gcarbohydrates
0 gfat
60kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20.8 mg 0.9%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.028 mg0.6%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 2.5 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 14 mg1%
Iron L 0.025 mg0.1%
Magnesium L 8.3 mg2%
Phosphorus L 7.9 mg0.6%
Potassium L 200 mg4%
Zinc L 0.025 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.15 mg7%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%25kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Selenium18%Iodine7%Manganese7%Potassium4%Magnesium2%Vitamin B62%Calcium1%Vitamin D0.7%Phosphorus0.6%Thiamin (B1)0.6%

Nutritional insights

  • Sugars5.4 gin the top quarter of beverages (median 4 g)
  • Sodium20.8 mgbelow the median for beverages (median 23.1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water95.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.15 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L95.7 g
Alcohol L0 g

Product details

Brand
Nature's Nectar
Barcode
4061463885333
Label serving
240 ml
Category
Coconut waters
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Water + Pineapple & Mango Zico 25 0 g 6.3 g 0 g
Coconut Water Vinut 25 0 g 5.8 g 0 g
Coconut Water Pineapple Cocomi 25 0.2 g 6.1 g 0 g
100% pure coconut water tropical hydration Nature's Nectar 25 0 g 5.8 g 0 g
Cadia, coconut water with pulp Cadia 25 0 g 6.3 g 0 g
100% Natural Coconut Water Natural Cabana 25 0 g 5.8 g 0 g
organic coconut water HARMLESS HARVEST 25 0 g 6.3 g 0 g
100% Pure Coconut Water Jax Coco 25 0 g 6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Coconut Water No Pulp?

100 ml of 100% Coconut Water No Pulp has 25 kcal. Serving, 240 ml (240 ml): about 60 kcal.

How much protein is in 100% Coconut Water No Pulp?

100% Coconut Water No Pulp contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in 100% Coconut Water No Pulp?

100% Coconut Water No Pulp has 5.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Coconut Water No Pulp?

100% Coconut Water No Pulp contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% Coconut Water No Pulp contain?

Per 100 ml, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Coconut Water No Pulp?

100 ml contains 20.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463885333. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.