100% Pure Coconut Water

Packaged product Beverages Jax Coco

100% Pure Coconut Water contains 25 kcal per 100 ml. A serving, 100 ml, 3.38 fl oz (100 ml) provides about 25 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (21 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 ml
0 gprotein
6 gcarbohydrates
0 gfat
25kcal in serving, 100 ml, 3.38 fl oz (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30.5 mg 1%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 20 mg2%
Iron L 1.1 mg6%
Magnesium L 24 mg6%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%25kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron6%Magnesium6%Potassium4%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Sugars3 gin the lowest quarter of beverages (median 4.2 g)
  • Sodium30.5 mgabove the median for beverages (median 24.2 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jax Coco
Barcode
0897042280428
Label serving
100 ml (3.38 fl oz)
Category
Coconut waters
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% pure coconut water tropical hydration Nature's Nectar 25 0 g 5.8 g 0 g
Coconut Water + Pineapple & Mango Zico 25 0 g 6.3 g 0 g
Coconut Water Vinut 25 0 g 5.8 g 0 g
Pressed Coconut Water Vita Coco 25 0 g 4.6 g 0.63 g
Pure Coconut Water Bestropics 25 0 g 6 g 0 g
Coconut water Everland 25 0 g 6.3 g 0 g
Natural Coconut Water with Pineapple Vita Coco 25 0 g 6 g 0 g
Coconut Water Pineapple Vita Coco 25 0 g 5.8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pure Coconut Water?

100 ml of 100% Pure Coconut Water has 25 kcal. Serving, 100 ml, 3.38 fl oz (100 ml): about 25 kcal.

How much protein is in 100% Pure Coconut Water?

100% Pure Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 100 ml, 3.38 fl oz (100 ml). About 0% of its calories come from protein.

How many carbs are in 100% Pure Coconut Water?

100% Pure Coconut Water has 6 g of total carbohydrates per 100 ml, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pure Coconut Water?

100% Pure Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 100% Pure Coconut Water?

100 ml contains 30.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0897042280428. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.