100% Cashew Spread

Packaged product Dairy and Eggs Melrose

100% Cashew Spread contains 621 kcal per 100 g.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Cashew Spread by Melrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
621kcal per 100 g
22 gprotein
22 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 621 kcal
Total fat L 50 g 64%
Saturated fat L 10 g 50%
Sodium L 11 mg 0.5%
Total carbohydrates L 22 g 8%
Dietary fiber L 5.9 g 21%
Total sugars L 9 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%621kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of dairy and eggs (median 18.8 g)
  • Fiber5.9 gin the top quarter of dairy and eggs (median 3.5 g)
  • Sugars9 gin the top quarter of dairy and eggs (median 6.1 g)
  • Fat50 gin the top quarter of dairy and eggs (median 48.8 g)
  • Saturated fat10 gin the top quarter of dairy and eggs (median 9 g)
  • Sodium11 mgbelow the median for dairy and eggs (median 12 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melrose
Barcode
9312628040117
Quantity
250 g
Category
Cashew butters
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Puree de noix de cajou Mandy's 621 15 g 33 g 47 g
Cashewmus dmBio 622 21 g 25 g 48 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Cashew Spread?

100 g of 100% Cashew Spread has 621 kcal.

Is 100% Cashew Spread high in protein?

100% Cashew Spread contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18.8 g).

How many carbs are in 100% Cashew Spread?

100% Cashew Spread has 22 g of total carbohydrates per 100 g, including 5.9 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Cashew Spread?

100% Cashew Spread contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in 100% Cashew Spread?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9312628040117. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.