100% Australian Pork Prosciutto
100% Australian Pork Prosciutto contains 258 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 129 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 2,360 mg | 103% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.8 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.8 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat16.4 gabove the median for meat (median 8.6 g)
- Saturated fat2 gbelow the median for meat (median 3.1 g)
- Sodium2,360 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Calabrese Co-op Irresistible | 258 | 11 g | 30 g | 10 g |
| Ground Lamb Strassburger | 258 | 17.9 g | 0 g | 20.5 g |
| Irish Beef Kofta Lidl | 258 | 18 g | 3.3 g | 19.1 g |
| BBQ Beef Sausages Dardanup | 258 | 11.9 g | 5.4 g | 21.1 g |
| 100% Angus Beef Patty Freedom’s Choice | 258 | 18.5 g | 0 g | 19.9 g |
| Cooked British Free Range Pork Belly Slices Waitrose | 258 | 19.1 g | 0 g | 20.2 g |
| Beef Hot Smoked Sausage Links Greenhill Farm | 258 | 11.4 g | 4.4 g | 21.6 g |
| Thin BBQ Sausages Woolworths | 258 | 15.1 g | 5.7 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Australian Pork Prosciutto?
100 g of 100% Australian Pork Prosciutto has 258 kcal. Serving, 1 serving, 50 g (50 g): about 129 kcal.
Is 100% Australian Pork Prosciutto high in protein?
100% Australian Pork Prosciutto contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 13.4 g in serving, 1 serving, 50 g (50 g). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in 100% Australian Pork Prosciutto?
100% Australian Pork Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Australian Pork Prosciutto?
100% Australian Pork Prosciutto contains 16.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in 100% Australian Pork Prosciutto?
100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645243771. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.