How many calories are in 100% Australian Almond Butter?

100 g of 100% Australian Almond Butter has 596 kcal. Serving, 1 tbsp, 20 g (20 g): about 119 kcal.

Is 100% Australian Almond Butter high in protein?

100% Australian Almond Butter contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 4.4 g in serving, 1 tbsp, 20 g (20 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.9 g).

How many carbs are in 100% Australian Almond Butter?

100% Australian Almond Butter has 7.5 g of total carbohydrates per 100 g, including 12 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Australian Almond Butter?

100% Australian Almond Butter contains 51.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does 100% Australian Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (344% DV), iodine (90% DV), Riboflavin (B2) (50% DV), Niacin (B3) (20% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Australian Almond Butter?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

100% Australian Almond Butter

Packaged product Dairy and Eggs Mayver's

100% Australian Almond Butter contains 596 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 119 kcal.

Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).

100 g provides 344% of the Daily Value for chloride, 90% of the Daily Value for iodine and 50% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

596kcal per 100 g

22 gprotein

7.5 gcarbohydrates

51.5 gfat

119kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	596 kcal
Total fat L	51.5 g	66%
Saturated fat L	4 g	20%
Cholesterol L	0 mg	0%
Sodium L	115 mg	5%
Total carbohydrates L	7.5 g	3%
Dietary fiber L	12 g	43%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	22 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.65 mg	50%
Niacin (B3) L	3.2 mg	20%
Pantothenic acid (B5) L	0.28 mg	6%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	44.7 µg	11%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	238 mg	18%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	614 mg	13%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	134 µg	90%
Chloride L	7,919 mg	344%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 5%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22 gabove the median for dairy and eggs (median 21.9 g)
Fiber12 gin the top quarter of dairy and eggs (median 9.4 g)
Sugars5 gabove the median for dairy and eggs (median 4.9 g)
Fat51.5 gbelow the median for dairy and eggs (median 53.1 g)
Saturated fat4 gin the lowest quarter of dairy and eggs (median 4.7 g)
Sodium115 mgabove the median for dairy and eggs (median 4 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water4.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	33.5 g
Polyunsaturated fat L	12.5 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	3.6 µg

Other components (3)

Water L	4.6 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Mayver's
Barcode: 9310885116040
Label serving: 1 tbsp (20 g)
Category: Almond butters
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted almonds, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310885116040. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.