10 Yakitori Chicken Skewers

Packaged product Poultry Chef Select

10 Yakitori Chicken Skewers contains 131 kcal per 100 g. A serving, 1 skewer, 13 g (13 g) provides about 17 kcal.

Roughly 62% of its calories come from protein, with 28% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

10 Yakitori Chicken Skewers by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
20.8 gprotein
9.2 gcarbohydrates
1.5 gfat
17kcal in serving, 1 skewer, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 362 mg 16%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.5 g
Protein L 20.8 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 28%Fat: 10%131kcal / 100 g
  • Protein 62%
  • Carbohydrates 28%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.8 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars8.5 gin the top quarter of poultry (median 0.89 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium362 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619491526
Label serving
1 skewer (13 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken teriyaki with noodles 7 Select 131 8.5 g 21.2 g 1.4 g
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Parmigiana Chicken & Garlic Potatoes FIT FOODS 131 6.9 g 13.6 g 4.8 g
Fajita Spiced Mini Chicken Fillets Tesco 131 25.7 g 2.4 g 1.7 g
Roasted Garlic Chicken with Green Beans and Mashed Potatoes Factor 131 12.2 g 7.9 g 5.5 g
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BBQ Glazed Chicken with Slaw and Mashed Potatoes Good Food 131 2.2 g 14.5 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619491526. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 10 Yakitori Chicken Skewers?

100 g of 10 Yakitori Chicken Skewers has 131 kcal. Serving, 1 skewer, 13 g (13 g): about 17 kcal.

Is 10 Yakitori Chicken Skewers high in protein?

10 Yakitori Chicken Skewers contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 2.7 g in serving, 1 skewer, 13 g (13 g). About 62% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in 10 Yakitori Chicken Skewers?

10 Yakitori Chicken Skewers has 9.2 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10 Yakitori Chicken Skewers?

10 Yakitori Chicken Skewers contains 1.5 g of fat per 100 g.

How much sodium is in 10 Yakitori Chicken Skewers?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.