10 Vegetable Firecracker Fritters
Packaged product Bread and Baked Goods M&S Food
10 Vegetable Firecracker Fritters contains 305 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 305 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 14.6 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars14.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29525362
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iberico Cheese Rollitos Dulano | 305 | 24 g | 0.5 g | 23 g |
| Tesco Multiseed Folded Flatbread 6 Pack Tesco | 305 | 10.4 g | 47.8 g | 6.8 g |
| Pig in blanket flavour sausage rolls Tesco | 305 | 9.3 g | 26.6 g | 17.7 g |
| Stone ground tortillas - Mexicorn - Mexicorn Mexicorn | 305 | 8 g | 50 g | 6.8 g |
| Cinnamon Scroll Coles Bakery | 305 | 8.1 g | 52.6 g | 5.8 g |
| Maple Flavored French Toast Mini Bagels L’Oven Fresh | 305 | 10.9 g | 60.2 g | 1.2 g |
| Jumbo Carrot Muffin Real Canadian Superstore | 305 | 4 g | 41.5 g | 14 g |
| Round Challah Bread With Raisins Wegmans | 305 | 9.6 g | 57.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Vegetable Firecracker Fritters?
100 g of 10 Vegetable Firecracker Fritters has 305 kcal. Serving, 1 portion, 100 g (100 g): about 305 kcal.
How much protein is in 10 Vegetable Firecracker Fritters?
10 Vegetable Firecracker Fritters contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in 10 Vegetable Firecracker Fritters?
10 Vegetable Firecracker Fritters has 32 g of total carbohydrates per 100 g, including 2.7 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Vegetable Firecracker Fritters?
10 Vegetable Firecracker Fritters contains 17.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29525362. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.