10 Mozzarella Balls
Packaged product Other Foods Iceland
10 Mozzarella Balls contains 357 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 357 kcal.
Roughly 42% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 19,700 mg | 857% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars2.3 gbelow the median for other foods (median 3.4 g)
- Fat12.7 gabove the median for other foods (median 6.5 g)
- Saturated fat5.3 gabove the median for other foods (median 1.9 g)
- Sodium19,700 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482282110
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Mozzarella Balls (Milk) (44%), Wheat Flour Water, Sunflower Oil Wheat Starch, Salt, st Barley Malt Flour, Garlic Powder, Paprika Powder, Raising Agent: Sodium Carbonates ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| penne SIMON JOHNSON | 357 | 12.1 g | 71.6 g | 1.3 g |
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| Tapioca Starch Thai9 | 357 | 0.43 g | 87.3 g | 0.08 g |
| Penne Honest To Goodness | 357 | 12 g | 72 g | 1.2 g |
| Farina di granturco Terre di Garfagnana | 357 | 10.9 g | 66.9 g | 2 g |
| Macaroni Jack's | 357 | 11.5 g | 73.3 g | 1.5 g |
| Mais Schnittchen Maiswurim | 357 | 7.9 g | 75.9 g | 1.3 g |
| Tostadas Tio Pablo | 357 | 5.3 g | 52.6 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Mozzarella Balls?
100 g of 10 Mozzarella Balls has 357 kcal. Serving, 1 portion, 100 g (100 g): about 357 kcal.
Is 10 Mozzarella Balls high in protein?
10 Mozzarella Balls contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 10 Mozzarella Balls?
10 Mozzarella Balls has 25.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Mozzarella Balls?
10 Mozzarella Balls contains 12.7 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in 10 Mozzarella Balls?
100 g contains 19,700 mg of sodium, 857% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482282110. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.