10 Mixed Grade Premium Free Range Eggs

Packaged product Dairy and Eggs Otaika Valley

10 Mixed Grade Premium Free Range Eggs contains 142 kcal per 100 g. A serving, 1 egg, 41 g (41 g) provides about 58 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

10 Mixed Grade Premium Free Range Eggs by Otaika Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
12.7 gprotein
0.24 gcarbohydrates
10 gfat
58kcal in serving, 1 egg, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 3.2 g 16%
Sodium L 134 mg 6%
Total carbohydrates L 0.24 g 0.1%
Dietary fiber not reported
Total sugars L 0.24 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0.7%Fat: 63%142kcal / 100 g
  • Protein 36%
  • Carbohydrates 0.7%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein12.7 gabove the median for dairy and eggs (median 8 g)
  • Sugars0.24 gin the lowest quarter of dairy and eggs (median 4 g)
  • Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium134 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Otaika Valley
Barcode
9414929030184
Label serving
1 egg (41 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eggs Adelaide Plains 142 12.2 g 1.4 g 9.9 g
Mid Coast Eggs Country Fresh 142 12.2 g 1.3 g 9.9 g
Free Range Eggs Tucker Fresh 142 12.2 g 1.4 g 9.9 g
Egg Nog Cool Cow 142 3.3 g 17.5 g 6.7 g
Southern Flinders Ranges Free-range Eggs Days Eggs 142 12.2 g 1.4 g 9.9 g
X-Large Cage Eggs Jones Bros. Family Farm 142 12.2 g 1.4 g 9.9 g
Free Range Egg Kaimai Free Range 142 12.9 g 0.24 g 10 g
Grade 1 Large Egg Chez EGGZ 142 12.1 g 1.4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414929030184. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 10 Mixed Grade Premium Free Range Eggs?

100 g of 10 Mixed Grade Premium Free Range Eggs has 142 kcal. Serving, 1 egg, 41 g (41 g): about 58 kcal.

Is 10 Mixed Grade Premium Free Range Eggs high in protein?

10 Mixed Grade Premium Free Range Eggs contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 5.2 g in serving, 1 egg, 41 g (41 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in 10 Mixed Grade Premium Free Range Eggs?

10 Mixed Grade Premium Free Range Eggs has 0.24 g of total carbohydrates per 100 g, including 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10 Mixed Grade Premium Free Range Eggs?

10 Mixed Grade Premium Free Range Eggs contains 10 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in 10 Mixed Grade Premium Free Range Eggs?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.