10 Mature Cheddar Slices
Packaged product Dairy and Eggs ASDA
10 Mature Cheddar Slices contains 416 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 416 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).
100 g provides 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Calcium L | 739 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 24.9 g)
- Sugars0.5 gabove the median for dairy and eggs (median 0.33 g)
- Fat35 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 20.6 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5054070150351
- Quantity
- 250 g
- Label serving
- 1 serving (100 g)
- Category
- Cheddar slices
- Packaging
- en:pp-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mature cheddar as cheese (from milk). pr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar tranches Boni | 416 | 25 g | 0.5 g | 35 g |
| Cheddar tranche Wyke Farms | 416 | 25.4 g | 0.5 g | 34.9 g |
| Cheddar President | 416 | 25 g | 0.1 g | 35 g |
| Cheddar Millán Vicente | 416 | 25 g | 0.1 g | 35 g |
| Cheddar Millán Vicente | 416 | 25 g | 0.1 g | 35 g |
| Cheddar würzig AF Deutschland GmbH | 416 | 25 g | 0.5 g | 35 g |
| Medium cheddar Tesco | 416 | 25.4 g | 0.1 g | 34.9 g |
| Cheddar in Scheiben K-Favourites | 416 | 25 g | 0.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Mature Cheddar Slices?
100 g of 10 Mature Cheddar Slices has 416 kcal. Serving, 1 serving, 100 g (100 g): about 416 kcal.
Is 10 Mature Cheddar Slices high in protein?
10 Mature Cheddar Slices contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.9 g).
How many carbs are in 10 Mature Cheddar Slices?
10 Mature Cheddar Slices has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Mature Cheddar Slices?
10 Mature Cheddar Slices contains 35 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does 10 Mature Cheddar Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 Mature Cheddar Slices?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070150351. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.