10 Double Choc Muffin Bars

Packaged product Sweets and Desserts Woolworths

10 Double Choc Muffin Bars contains 493 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

10 Double Choc Muffin Bars by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
5.5 gprotein
59.3 gcarbohydrates
25.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 25.3 g 32%
Saturated fat L 4.5 g 23%
Sodium not reported
Total carbohydrates L 59.3 g 22%
Dietary fiber not reported
Total sugars L 30 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 47%493kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gabove the median for sweets and desserts (median 4.4 g)
  • Sugars30 gbelow the median for sweets and desserts (median 31 g)
  • Fat25.3 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat4.5 gbelow the median for sweets and desserts (median 6.7 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687165346
Category
Cakes

Ingredients

Ingredients not reported.

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Mrs. freshley's, mini donuts, double chocolate Mrs. Freshley's 492 5.1 g 49.2 g 30.5 g
The cookie pie Pearl River Pastry Company 492 6.8 g 45.8 g 30.5 g
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"Gateau Chocolat" Cocoa Cake Sandwiches w/Cream Morinaga 494 5.8 g 52.6 g 28.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 10 Double Choc Muffin Bars?

100 g of 10 Double Choc Muffin Bars has 493 kcal.

How much protein is in 10 Double Choc Muffin Bars?

10 Double Choc Muffin Bars contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in 10 Double Choc Muffin Bars?

10 Double Choc Muffin Bars has 59.3 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10 Double Choc Muffin Bars?

10 Double Choc Muffin Bars contains 25.3 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687165346. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.