10 Beef Franks
Packaged product Meat Esskay Inc.
10 Beef Franks contains 311 kcal per 100 g. A serving, 45 g (45 g) provides about 140 kcal.
Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat28.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.1 gin the top quarter of meat (median 3.1 g)
- Sodium867 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 696 kcal | 311 kcal |
| Protein | 19.8 g | 8.9 g |
| Carbohydrates | 9.9 g | 4.4 g |
| Fat | 64.2 g | 28.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.9 g | 2.2 g |
| Sodium | 1.9 mg | 867 mg |
Product details
- Brand
- Esskay Inc.
- Barcode
- 0027300122706
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Meat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, WATER, DEXTROSE, CORN SYRUP, FLAVORINGS, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Beef Franks?
100 g of 10 Beef Franks has 311 kcal. Serving, 45 g (45 g): about 140 kcal.
How much protein is in 10 Beef Franks?
10 Beef Franks contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in 10 Beef Franks?
10 Beef Franks has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.
How much fat is in 10 Beef Franks?
10 Beef Franks contains 28.9 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in 10 Beef Franks?
100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 381782. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0027300122706. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.