1 MINUTE PROTEIN OATMEAL Cinnamon Roll

Packaged product Meals and Dishes vilgain

1 MINUTE PROTEIN OATMEAL Cinnamon Roll contains 399 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

1 MINUTE PROTEIN OATMEAL Cinnamon Roll by vilgain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
31 gprotein
43 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 10 g 13%
Saturated fat L 3.3 g 17%
Sodium L 488 mg 21%
Total carbohydrates L 43 g 16%
Dietary fiber L 6.1 g 22%
Total sugars L 15 g
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 45%Fat: 23%399kcal / 100 g
  • Protein 32%
  • Carbohydrates 45%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of meals and dishes (median 10 g)
  • Fiber6.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars15 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat10 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium488 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
vilgain
Barcode
03259382
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oatmeal Kvinoja Lješnjak I Čokolada Martin Sinković 399 15 g 61 g 9.1 g
Pizza anchois Leclerc Leclerc 399 21 g 54 g 11 g
1 Minute Protein Oatmeal - Cinnamon Roll Vilgain 399 31 g 43 g 10 g
Taco Topping Lime&Jalopeno Poppamies 399 0 g 10 g 39 g
Instant oatmeal Kreatures Of Habit 399 35.7 g 45.2 g 8.3 g
Homemade Meal Replacement Peanut Butter Cookie Axe & Sledge 399 46.4 g 35.3 g 8.4 g
Meal One Peanut Butter Banana Kreatures of Habit 399 33.7 g 44.9 g 9 g
Open chicken burrito Fitness Outcomes 399 30.8 g 52.2 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 03259382. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1 MINUTE PROTEIN OATMEAL Cinnamon Roll?

100 g of 1 MINUTE PROTEIN OATMEAL Cinnamon Roll has 399 kcal.

Is 1 MINUTE PROTEIN OATMEAL Cinnamon Roll high in protein?

1 MINUTE PROTEIN OATMEAL Cinnamon Roll contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in 1 MINUTE PROTEIN OATMEAL Cinnamon Roll?

1 MINUTE PROTEIN OATMEAL Cinnamon Roll has 43 g of total carbohydrates per 100 g, including 6.1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1 MINUTE PROTEIN OATMEAL Cinnamon Roll?

1 MINUTE PROTEIN OATMEAL Cinnamon Roll contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in 1 MINUTE PROTEIN OATMEAL Cinnamon Roll?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.