1% lowfat milk
Packaged product Dairy and Eggs Fareway
1% lowfat milk contains 46 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 104 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium54 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.1 kcal | 46 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.3 g | 5.4 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.9 g | 5 g |
| Sodium | 53.3 mg | 54 mg |
Product details
- Brand
- Fareway
- Barcode
- 0021333816243
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just carrot,corn & butternut squash Organix | 46 | 1.4 g | 8 g | 0.5 g |
| Fresh Milk Penworth - Lidl | 46 | 3.5 g | 4.6 g | 1.5 g |
| Hill Milk Harvey Gresh | 46 | 3.4 g | 5 g | 1.2 g |
| Milk Low Fat ΓΑΛΠΟ | 46 | 3.3 g | 4.7 g | 1.5 g |
| 1% milk Shoprite | 46 | 3.3 g | 5 g | 1 g |
| Bananas & Cream Premier Protein Premier Protein | 46 | 8.7 g | 1.2 g | 0.87 g |
| Anchor cottage cheese Anchor | 46 | 5.6 g | 1 g | 2.1 g |
| Egg Whites Ovo Fresco | 46 | 11 g | 0.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021333816243. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2278687. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.