1% lowfat cultured buttermilk

Packaged product Dairy and Eggs Giant Eagle

1% lowfat cultured buttermilk contains 50 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

1% lowfat cultured buttermilk by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
4.2 gprotein
6.3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 162 mg 7%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.8 g
Protein L 4.2 g 8%
Calcium L 146 mg11%
Iron L 0 mg0%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%50kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium4%Iron0%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.8 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium162 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 4.2 g4.2 g
Carbohydrates 6.3 g6.3 g
Fat 1 g1 g
Fiber n/a0 g
Sugars 5.8 g5.8 g
Sodium 163 mg162 mg

Product details

Brand
Giant Eagle
Barcode
0030034911416
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2% Milk Farmer's All Natural 50 3.3 g 5 g 2.1 g
Reduced Fat Milk Whole Foods 50 3.3 g 4.6 g 2.1 g
Oat milk Friendly Farms 50 1.3 g 6.7 g 2.1 g
2% Lactose Free Milk Member's Mark 50 3.3 g 5 g 1.9 g
2% reduced fat milk Friendly Farms 50 3.3 g 4.6 g 2.1 g
Natur soya with yoghurt cultures Alpro 50 4 g 2.1 g 2.3 g
Lucerne light string cheese Lucerene 50 6 g 1 g 2.5 g
Protein Milk Vanilla Avonmore 50 5.4 g 4.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464175. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0030034911416. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% lowfat cultured buttermilk?

100 g of 1% lowfat cultured buttermilk has 50 kcal.

How much protein is in 1% lowfat cultured buttermilk?

1% lowfat cultured buttermilk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 1% lowfat cultured buttermilk?

1% lowfat cultured buttermilk has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars.

How much fat is in 1% lowfat cultured buttermilk?

1% lowfat cultured buttermilk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

What vitamins and minerals does 1% lowfat cultured buttermilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% lowfat cultured buttermilk?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.