1% Lowfat Chocolate Milk

Packaged product Sweets and Desserts Rock View

1% Lowfat Chocolate Milk contains 71 kcal per 100 g. A serving, 240 ml (240 g) provides about 170 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).

100 g provides 71% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% Lowfat Chocolate Milk by Rock View, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3.3 gprotein
12.1 gcarbohydrates
1 gfat
170kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.8 kcal
Total fat L 1 g 1%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 70.8 mg 3%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 0.42 g 1%
Total sugars L 11.7 g
Added sugars L 6.7 g 13%
Protein L 3.3 g 7%
Vitamin D L 1.7 µg8%
Calcium L 83.3 mg6%
Iron L 0 mg0%
Potassium L 3,330 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 68%Fat: 13%71kcal / 100 g
  • Protein 19%
  • Carbohydrates 68%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium71%Vitamin D8%Calcium6%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0.42 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars11.7 gin the top quarter of sweets and desserts (median 10 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium70.8 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rock View
Barcode
0092202004504
Quantity
1/2 gallon
Label serving
240 mL
Category
Chocolate milks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
1% Lowfat Chocolate Milk Rockview 71 3.3 g 12.1 g 1 g
Chocolate 1% Lowfat Milk Hiland 71 3.3 g 12.1 g 1 g
chocolate milk Sprouts 71 3.3 g 11.7 g 1 g
1% Lowfat Chocolate Milk Rock View 71 3.3 g 11.7 g 1 g
Milch Drink Schokolade Penny 71 3.5 g 9.2 g 2.1 g
Fit chocolate Reduced fat ultrafiltered milk Darigold 71 5.8 g 6.7 g 2.1 g
Double Choc Milkshake Shaken Udder 71 3.6 g 9.1 g 2 g
Batido de chocolate sin lactosa Hacendado 71 2.9 g 11 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0092202004504. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Lowfat Chocolate Milk?

100 g of 1% Lowfat Chocolate Milk has 71 kcal. Serving, 240 ml (240 g): about 170 kcal.

How much protein is in 1% Lowfat Chocolate Milk?

1% Lowfat Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in 1% Lowfat Chocolate Milk?

1% Lowfat Chocolate Milk has 12.1 g of total carbohydrates per 100 g, including 0.42 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Lowfat Chocolate Milk?

1% Lowfat Chocolate Milk contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does 1% Lowfat Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% Lowfat Chocolate Milk?

100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.