1% Low Fat Milk
Packaged product Dairy and Eggs Wegmans
1% Low Fat Milk contains 42 kcal per 100 g. A serving, 240 ml (240 g) provides about 100 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 47.9 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
- Sugars5 gabove the median for dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium47.9 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Low Fat Milk, Vitamin A Palmitate, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Low Fat Milk Kirkland Signature | 42 | 3.8 g | 5 g | 1 g |
| 1% Lowfat Milk Springdale | 42 | 3.3 g | 5 g | 1 g |
| 1% low fat milk Wegmans Organic | 42 | 3.3 g | 5 g | 1 g |
| Leche baja en grasa Great Value | 42 | 3.3 g | 5 g | 1 g |
| 1% Milkfat Lowfat Publix | 42 | 3.3 g | 5.4 g | 1 g |
| 1% Low Fat Milk Friendly Farms | 42 | 3.3 g | 4.6 g | 1 g |
| Organic low fat milk Kirkland Signature | 42 | 3.8 g | 5 g | 1 g |
| UltraPur Lactantia | 42 | 5.8 g | 4.2 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low Fat Milk?
100 g of 1% Low Fat Milk has 42 kcal. Serving, 240 ml (240 g): about 100 kcal.
How much protein is in 1% Low Fat Milk?
1% Low Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in 1% Low Fat Milk?
1% Low Fat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Low Fat Milk?
1% Low Fat Milk contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in 1% Low Fat Milk?
100 g contains 47.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890588659. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.