1% Low Fat Milk Ultra-Pasteurized

Packaged product Dairy and Eggs Central Market Heb

1% Low Fat Milk Ultra-Pasteurized contains 40 kcal per 100 g. A serving, 250 g (250 g) provides about 100 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% Low Fat Milk Ultra-Pasteurized by Central Market Heb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
1 gfat
100kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Cholesterol L 4 mg 1%
Sodium L 42 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.2 g 6%
Vitamin A L 60 µg7%
Vitamin D L 1.2 µg6%
Calcium L 120 mg9%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 47%Fat: 22%40kcal / 100 g
  • Protein 31%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A7%Vitamin D6%Potassium3%

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium42 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market Heb
Barcode
0041220189229
Label serving
250 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220189229. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Low Fat Milk Ultra-Pasteurized?

100 g of 1% Low Fat Milk Ultra-Pasteurized has 40 kcal. Serving, 250 g (250 g): about 100 kcal.

How much protein is in 1% Low Fat Milk Ultra-Pasteurized?

1% Low Fat Milk Ultra-Pasteurized contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 250 g (250 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in 1% Low Fat Milk Ultra-Pasteurized?

1% Low Fat Milk Ultra-Pasteurized has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Low Fat Milk Ultra-Pasteurized?

1% Low Fat Milk Ultra-Pasteurized contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in 1% Low Fat Milk Ultra-Pasteurized?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.