1 % Low-fat Milk
Packaged product Dairy and Eggs Happy Belly
1 % Low-fat Milk contains 110 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 264 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
100 g provides 24% of the Daily Value for calcium, 17% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 150 µg | 17% |
| Vitamin D L | 2.5 µg | 13% |
| Calcium L | 310 mg | 24% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4.7 g)
- Fat2.5 gabove the median for dairy and eggs (median 1.8 g)
- Saturated fat1.5 gabove the median for dairy and eggs (median 1.1 g)
- Sodium130 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Belly
- Barcode
- 0842379192913
- Quantity
- 1 Gal (3.78 L)
- Label serving
- 1 Cup (240 ml)
- Category
- Cow milks
- Packaging
- en:plastic-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1 % Low-fat Milk?
100 g of 1 % Low-fat Milk has 110 kcal. Serving, 1 cup, 240 ml (240 g): about 264 kcal.
How much protein is in 1 % Low-fat Milk?
1 % Low-fat Milk contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 19.2 g in serving, 1 cup, 240 ml (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).
How many carbs are in 1 % Low-fat Milk?
1 % Low-fat Milk has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1 % Low-fat Milk?
1 % Low-fat Milk contains 2.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does 1 % Low-fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV), Vitamin A (17% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1 % Low-fat Milk?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379192913. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.