1% Low Fat Milk

Packaged product Dairy and Eggs Clover Sonoma

1% Low Fat Milk contains 50 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 120 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% Low Fat Milk by Clover Sonoma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
4.2 gprotein
6.3 gcarbohydrates
1 gfat
120kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1 g 1%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 6.3 mg 2%
Sodium L 66.7 mg 3%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin A L 62.5 µg7%
Vitamin D L 1 µg5%
Calcium L 158 mg12%
Iron L 0 mg0%
Potassium L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%50kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A7%Vitamin D5%Potassium5%Iron0%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium66.7 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover Sonoma
Barcode
0007085299407
Label serving
1 portion (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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2% reduced fat milk Friendly Farms 50 3.3 g 4.6 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0007085299407. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Low Fat Milk?

100 g of 1% Low Fat Milk has 50 kcal. Serving, 1 portion, 240 ml (240 g): about 120 kcal.

How much protein is in 1% Low Fat Milk?

1% Low Fat Milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 portion, 240 ml (240 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in 1% Low Fat Milk?

1% Low Fat Milk has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Low Fat Milk?

1% Low Fat Milk contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does 1% Low Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% Low Fat Milk?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.