1% Chocolate Milk

Packaged product Sweets and Desserts Central Dairies

1% Chocolate Milk contains 52 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 130 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% Chocolate Milk by Central Dairies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
3.2 gprotein
8 gcarbohydrates
1 gfat
130kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Trans fat L 0.04 g
Cholesterol L 4 mg 1%
Sodium L 68 mg 3%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 7.6 g
Protein L 3.2 g 6%
Vitamin D L 2 µg10%
Calcium L 100 mg8%
Iron L 0.2 mg1%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 59%Fat: 17%52kcal / 100 g
  • Protein 24%
  • Carbohydrates 59%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Calcium8%Potassium3%Iron1%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars7.6 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium68 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Dairies
Barcode
0057498059430
Label serving
1 portion (250 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Chocolate Milk?

100 g of 1% Chocolate Milk has 52 kcal. Serving, 1 portion, 250 ml (250 g): about 130 kcal.

How much protein is in 1% Chocolate Milk?

1% Chocolate Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 250 ml (250 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in 1% Chocolate Milk?

1% Chocolate Milk has 8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Chocolate Milk?

1% Chocolate Milk contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does 1% Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% Chocolate Milk?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057498059430. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.