‘00’ Extra Fine Flour

Packaged product Grains and Pasta Tipo

‘00’ Extra Fine Flour contains 347 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 347 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
10.5 gprotein
70.2 gcarbohydrates
1.4 gfat
347kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 70.2 g 26%
Dietary fiber L 3.1 g 11%
Total sugars L 1 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 4%347kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for grains and pasta (median 7.9 g)
  • Fiber3.1 gabove the median for grains and pasta (median 3 g)
  • Sugars1 gbelow the median for grains and pasta (median 2.1 g)
  • Fat1.4 gbelow the median for grains and pasta (median 2.7 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tipo
Barcode
9310645418179
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta classica tricolore Mamma Lucia 347 12 g 71 g 1 g
Plain flour Dunnes Stores 347 9.4 g 77 g 1.3 g
Tainan Dantsu Noodle Taipec 347 13.9 g 70.5 g 1.1 g
Brown Rice - Medium Grain Coles 347 7.9 g 69.4 g 3.1 g
Wheat Flour - fine Mlyn Pohronský Ruskov 347 10.4 g 74.6 g 1.3 g
Creme Of Rice Applied Nutrition 347 0 g 83.3 g 0.33 g
Pasta seca de lentejas amarillas Gut Bio 347 23 g 53 g 3 g
Cilantro Lime Rice Old El Paso 347 8.2 g 75.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ‘00’ Extra Fine Flour?

100 g of ‘00’ Extra Fine Flour has 347 kcal. Serving, 1 portion, 100 g (100 g): about 347 kcal.

Is ‘00’ Extra Fine Flour high in protein?

‘00’ Extra Fine Flour contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in ‘00’ Extra Fine Flour?

‘00’ Extra Fine Flour has 70.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ‘00’ Extra Fine Flour?

‘00’ Extra Fine Flour contains 1.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645418179. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.